Do You Suffer From Anxiety?
Did you know that anxiety disorders affect almost 20% of the population? Surprisingly, only 1 in 3 of those who suffer are likely to receive treatment. However, numerous studies and testimonials show how you can now achieve relief when using CBD oil for anxiety and stress.
Weighing Up The Research
Generalized Social Anxiety Disorder (SAD) is one of the most common anxiety conditions that affects people. It is associated with a declined ability to cope with daily challenges and can cause further anxiety disorders to develop.
With respect to Social Anxiety Disorders, various studies have taken place to evaluate the effectiveness of treatments using CBD oil. One study compared performances in a simulated public speaking test between Healthy Control (HC) participants versus people suffering with SAD.
SAD patients were given CBD oil before the test and were observed to have significantly lower levels of anxiety. Similar results were produced in another study where single doses of CBD oil had marked effects in reducing SAD anxiety.
Why Does CBD Reduce Anxiety & Stress?
CBD works by affecting the body’s endocannabinoid system which naturally produces cannabinoids, such as anandamide. This cannabinoid acts upon the body’s CB1 and CB2 receptors and plays a key role in regulating fear and anxiety. Supplementing with CBD increases anandamide by preventing it from being degraded by the enzyme FAAH (fatty acid amide hydrolase). In short, more anandamide means less anxiety!
Further, CBD has been found to increase serotonin, a neurotransmitter which controls mood and behaviour. While more research is needed on the long-term benefits of CBD oil for anxiety, initial studies suggest strong effectiveness.
How To Treat Yourself With CBD Oil
Different people require different dosages, but most take just a few drops of CBD oil in the morning or evening. In cases requiring fast relief, such as panic attacks, a vape pen may be the best option for you. The reason for this is that CBD vapor is absorbed quicker into the body via the lungs.
On the other hand, to treat more generalised forms of anxiety, edibles or drops are likely your better bet. For best results, drop one serving under your tongue and hold for 30 seconds. You can also add CBD oil to your coffee or favourite beverages.
Where To Buy The Best CBD Product In South Africa
When selecting the best CBD product for anxiety, minimal THC is especially important because of its psycho-active effects. This means that THC may actually elevate and bring on symptoms of anxiety. On the other hand, CBD will calm anxious symptoms with its anti-psychotic properties.
Here is a short list of anxiety-related disorders that may benefit from using a CBD product:
- Agoraphobia (and other phobias)
- Generalised anxiety
- Obsessive Compulsive Disorder (OCD)
- Panic Attacks
- Post-Traumatic Stress Disorder (PTSD)
- Social Anxiety Disorder (SAD)
While CBD is very versatile with many therapeutic effects, best results are usually seen within a holistic treatment plan. Please remember, this article is not medical advice. You should consult with your doctor before using CBD products.
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